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Level Descriptions
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Kim Hay: 503.655.7939 2145 Ostman Rd West Linn, Or. 97068 |
| Beginning Tots- Water Adjustment | Water Babies- Water Adjustment with Parent | |||
| Water Adjustment: | Water Adjustment: | |||
| ___ I can put my face in the water | ___ I can put my face in the water | |||
| ___ I can fully submerge and hold breath up to 3 sec. | ___ I can fully submerge and hold breath (3 seconds) | |||
| Buoyancy and Breath Control: | Buoyancy and Breath Control: | |||
| ___ I can float on my front with support | ___ I can float on my front with support | |||
| ___ I can float on my back with support | ___ I can float on my back with support | |||
| ___ I can blow bubbles | ___ I can blow bubbles | |||
| ___ I can bounce up and down in chest deep water | ||||
| maintaining an upright position for 10 bounces | Water Entry and Exit: | |||
| ___ I can enter and exit the water from the stairs | ||||
| Water Entry and Exit: | ___ I can enter and exit the water from the wall | |||
| ___ I can enter and exit the water from the stairs | ||||
| ___ I can enter and exit the water from the wall | Locomotion: | |||
| ___ I can kick with a barbell with support | ||||
| Locomotion: | ___ I can kick on my front with support | |||
| ___ I can kick with a barbell with a little support | ___ I can kick on my back with support | |||
| ___ I can walk in the water using alternate arm action | ||||
| ___ I can kick on my front with a little support | Safety: | |||
| ___ I can kick on my back with a little support | ___ I can stay on the steps by myself | |||
| ___ I know water safety rules | ||||
| Safety: | ___ I know how to get help | |||
| ___ I can stay on the steps by myself | ___ I know how to wear a lifejacket on deck and enter | |||
| ___ I know water safety rules | shallow water | |||
| ___ I know how to get help | ||||
| ___ I know how to wear a lifejacket on deck and enter | ||||
| shallow water | ||||