Swim For Fun

Level Descriptions

Kim Hay: 503.655.7939
2145 Ostman Rd
West Linn, Or.  97068

Beginning Tots- Water Adjustment Water Babies- Water Adjustment with Parent
       
Water Adjustment: Water Adjustment:
___ I can put my face in the water ___ I can put my face in the water
___ I can fully submerge and hold breath up to 3 sec. ___ I can fully submerge and hold breath (3 seconds)
       
Buoyancy and Breath Control: Buoyancy and Breath Control:
___ I can float on my front with support ___ I can float on my front with support
___ I can float on my back with support ___ I can float on my back with support
___ I can blow bubbles ___ I can blow bubbles
___ I can bounce up and down in chest deep water    
  maintaining an upright position for 10 bounces Water Entry and Exit:
    ___ I can enter and exit the water from the stairs
Water Entry and Exit: ___ I can enter and exit the water from the wall
___ I can enter and exit the water from the stairs    
___ I can enter and exit the water from the wall Locomotion:
    ___ I can kick with a barbell with support
Locomotion: ___ I can kick on my front with support
___ I can kick with a barbell with a little support ___ I can kick on my back with support
___ I can walk in the water using alternate arm action    
___ I can kick on my front with  a little support Safety:  
___ I can kick on my back with a little support ___  I can stay on the steps by myself
    ___ I know water safety rules
Safety:   ___ I know how to get help
___  I can stay on the steps by myself ___ I know how to wear a lifejacket on deck and enter
___ I know water safety rules   shallow water
___ I know how to get help    
___ I know how to wear a lifejacket on deck and enter    
  shallow water    
       
       

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